Allergies
Simpa supports restaurant discovery and information browsing for common allergy concerns including peanuts, tree nuts, dairy, eggs, soy, gluten, sesame, fish, shellfish, grains, legumes, and more.
What Simpa supports
Allergies and Food Restrictions We Help People Navigate
Simpa helps diners compare restaurants through allergy, dietary, ingredient, and preparation information before they decide where to eat.
Supported needs
Simpa supports both allergy-related and broader dietary needs
Some people are managing severe allergy concerns. Others are trying to eat according to religious, medical, ethical, or lifestyle restrictions. Many are managing both at the same time. The platform is meant to reflect that reality.
Dietary Restrictions
Simpa also supports broader dietary and sourcing-related needs such as vegan, vegetarian, halal, kosher, keto, diabetic-friendly, low-sodium, and jhatka dining.
Overlapping Needs
Many people manage more than one need at once. Simpa is designed to make overlap easier to understand instead of forcing people into one narrow category.
What matters
What diners should verify before choosing a place
A menu label is not enough
Words like gluten-free, dairy-free, halal, or vegan only help when a restaurant can explain ingredients, substitutions, and preparation steps clearly.
Preparation detail matters
Cross-contact, shared fryers, sauces, broths, toppings, and hidden ingredients often decide whether a place is a good fit.
Confidence comes from specificity
The goal is not to promise universal safety. It is to help diners compare places with better context before they arrive.
Food restrictions we cover
Dietary and sourcing-related support
These pages help explain what diners often need to verify beyond the label itself, including substitutions, sourcing clarity, preparation details, and whether the restaurant can communicate those answers reliably.
Food restrictions
Vegan
Plant-based ingredients, substitutions, and shared-equipment questions that affect vegan dining.
Read guide
Food restrictions
Vegetarian
Broths, sauces, fillings, and full-meal substitution options that matter more than a simple badge.
Read guide
Food restrictions
Halal
Meat sourcing, ingredient handling, and menu clarity for diners who need more than a general promise.
Read guide
Food restrictions
Kosher
Preparation detail, sourcing transparency, and kitchen practices diners often need before they choose.
Read guide
Food restrictions
Keto
Lower-carb ordering support, hidden sugars, side swaps, and flexible meal construction.
Read guide
Food restrictions
Diabetic-Friendly
Lower-sugar options, portion awareness, and ingredient transparency that support more informed choices.
Read guide
Food restrictions
Low Sodium
Sodium-heavy ingredients, seasoning control, and practical questions to ask before dining out.
Read guide
Food restrictions
Jhatka
Meat sourcing clarity and practical fallback options when the menu alone does not answer the real question.
Read guide
Allergy support we cover
Allergies, cross-contact questions, and hidden ingredient risks
These pages are designed to help diners think through exposure, shared equipment, ingredient transparency, and the operational signals that make one restaurant page more useful than another.
Allergy guides
Peanut-Free
Peanut handling, cross-contact controls, and order-alert processes that should be explained clearly.
Read guide
Allergy guides
Nut-Free
Broader guidance for both peanut and tree nut concerns when diners need both sides addressed.
Read guide
Allergy guides
Dairy-Free
Hidden dairy, sauces, butter finishes, baked items, and realistic substitution detail.
Read guide
Allergy guides
Lactose Intolerant
Milk, cream, cheese, and lower-lactose alternatives for diners whose needs are narrower than dairy-free.
Read guide
Allergy guides
Egg-Free
Batters, aiolis, dressings, pasta, and hidden egg ingredients that often get missed.
Read guide
Allergy guides
Soy-Free
Soy in sauces, marinades, oils, and packaged ingredients that can make or break a safe choice.
Read guide
Allergy guides
Gluten-Free
Shared fryers, breading, sauces, and the repeatable prep steps that matter most.
Read guide
Allergy guides
Sesame-Free
Sesame oils, toppings, buns, dressings, and finishing ingredients that need to be called out.
Read guide
Allergy guides
Fish-Free
Direct fish ingredients, broth exposure, and shared-equipment concerns before choosing a restaurant.
Read guide
Allergy guides
Shellfish-Free
Shellfish stocks, fryers, grills, and kitchen communication processes diners should verify.
Read guide
Allergy guides
Grain-Free
Specific grain exposure beyond gluten alone, plus useful substitution questions.
Read guide
Allergy guides
Meat-Free
Broths, fats, sauces, and swap options for guests avoiding certain meats or meat-derived ingredients.
Read guide
Allergy guides
Legume-Free
Questions around chickpeas, lentils, peas, lupin, and other legume ingredients beyond peanuts alone.
Read guide
Next step
Explore restaurants with better context
Simpa is meant to make choosing where to eat feel more informed and less improvisational. Start with the diner experience, or open the app and begin exploring places through the needs that matter most.